Mommy and Me
Stroller Strides® 1 visit free•From $17 per visit with PREMIUM Ten Class Pass: Stroller Strides/Stroller Barre pass
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
Stroller Barre 1 visit free•From $17 per visit with PREMIUM Ten Class Pass: Stroller Strides/Stroller Barre pass
A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides! The country's only stroller-based barre class!
Our Village Events Free
Enjoy fun, playful activities with your child while building a tight community of like-minded moms to share advice, tips, and most importantly, laughter.
Body Back Transformation (8-week session) $375•Purchase required to enroll
Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.
Body Back Membership $33 per class•From $22 per visit with 10 Class Pass- Body Back pass•Purchase required to enroll
Experience High-Instensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months or 20 years ago.