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COURSES

BODY WELL $399 Purchase required to enroll


Body Wellâ„¢ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Wellâ„¢ will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Run Club $199 Purchase required to enroll

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, led by a certified running coach. Run Club allows you to run, improve your health and fitness, and connect with other moms.


Spring Session

WHEN: April 13th - June 9th

RACE DAY: June 9th